From Rugby Fields to Corporate Suits: Keri's Pursuit of Peak Fitness
Keri, a part-time rugby player in Hong Kong, started a fitness journey while working a demanding corporate job. She went through personal...
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- Feb 21
- 2 min
Meet Clare and Nathan
We helped full-time working parents improve their health and lose fat in 16 weeks.
- Feb 5
- 2 min
Breaking the Plateau: Mary's Journey to a Healthier, Stronger Self
Breaking the Plateau: Mary's Journey to a Healthier, Stronger Self
- Jun 5, 2023
- 2 min
Vegetarian Diet Guide: 3 Essential Tips
These are Hybrid's 3 Essential Tips to Maximize Fat Loss and Build Strength on a Vegetarian Diet
- May 15, 2023
- 3 min
Will's 6-Month Hybrid Journey
20% Bodyfat Down and Massive Lifestyle Changes Picture where you could be in 6 months time - endless energy, better habits and a physique...
- May 8, 2023
- 2 min
How Danielle lost 8% bodyfat in 15 weeks
With a plan that fits your lifestyle and provides accountability, you can achieve a physique you never thought you could.
- Mar 7, 2023
- 1 min
Victor Lost 17 KG for His Family
Victor wanted to make a change in his lifestyle and be a better example for his kids & family and he did! Check out his amazing...
- Jan 5, 2023
- 2 min
Ben Tang lost a whopping 17kgs
Aside from losing the excess weight, he’s gained a wealth of knowledge on nutrition, his health, and gained a love for getting STRONG!...
- Dec 5, 2022
- 2 min
JOE & KATIE, Wedding Ready
JOE & KATIE: “Results Not Restrictions” Big day prep, Katie,31, Marketing Director; Joe, 39, Lawyer Joe Bodyweight: 82.2kg > 76.6kg Body...
- Dec 5, 2022
- 2 min
Tommy & Megan, Shred 10% Body Fat
Being part of our HYBRID community, staying healthy and looking fit were effortless! Impressive results in just 3 months! TOMMY...
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