Thomas grew up in Hong Kong, graduated from Bachelor of Social Sciences (Honours) in Sports and Recreation Management in Thei and spending most of his time playing rugby from secondary school to uni. His coaching career began by working with Hong Kong Women’s Cricket and Hong Kong Golf, leading their S&C programmes and training.

Thomas joined Hybrid in 2020 to further develop as an all round Strength & Conditioning Coach and to continue delivering strength & conditioning experience to all populations.

Favourite Quote - ‘If you never try, you never know’
Favourite Song - Hall of Fame
Favourite TV Show - Burning Flame
Favourite Food - Steak