Originally from Edinburgh, Scotland, Sean moved to Hong Kong in 2022. He has a background in engineering and real estate but decided to chase a passion of his in 2019, when he acquired his personal training qualification. Since then he has built a wealth of experience in face to face and online coaching.

Sean has played a variety of sports from a young age from swimming, judo, football to rugby, and has recently played for HK Scottish Rugby Club. He brings the energy and discipline he has gained from these sports into his work, to make sure he is getting the absolute best out of his clients.

Sean's favourite part of being a personal trainer is not only seeing the health of his clients improve but their confidence, self-esteem and overall happiness improve along with that.

Training motto: consistently good beats occasionally great. Get after it.