Coach / Personal Trainer
Sbura Sithole is a former professional rugby player from South Africa who represented the country in Sevens and Springboks. He obtained his ETA personal training and sports management certification simultaneously due to his love for performance and personal fitness.
He recently moved to Hong Kong and transitioned from professional sports to group and personal training. He has experience in sports S&C and age group rugby coaching.
His philosophy is that fitness is not just about the physical, but also about the mental, emotional, and social aspects of life. It's a lifestyle.
His favorite part about being a coach is watching people change for the better through fitness.
Progress not Perfection